Atomic Habits

No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.ግቦችዎ ምንም ቢሆኑም፣ አቶሚክ ልማዶች ለማሻሻል የተረጋገጠ ማዕቀፍ ያቀርባል – በየቀኑ። በልማዳዊ አፈጣጠር ላይ ከዓለም ግንባር ቀደም ኤክስፐርቶች አንዱ የሆነው ጄምስ ክሊር፣ በትክክል እንዴት ጥሩ ልምዶችን መመስረት፣ መጥፎ ልማዶችን ማፍረስ እና አስደናቂ ውጤት የሚያስገኙ ጥቃቅን ባህሪያትን የሚማሩ ተግባራዊ ስልቶችን ገልጿል።

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